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Restorative Yoga - A Virtual Class Experience

  • June 09, 2020
  • 6:00 PM - 7:00 PM
  • Your Home!

Registration


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The Wellness Committee Presents:

Restorative Yoga
A VIRTUAL CLASS EXPERIENCE

Date: Tuesday, June 9, 2020 

Instructor:  Jennifer N. Netrosio
Limitless Soul Yoga & Superhuman Soul Virtual Studio
www.superhumansoul.com  

Time:  6:00 pm – 7:00 pm  

Location:  ZOOM (Meeting ID and password sent after registration)

Cost:  FREE for WWBA Members & family members.  

Waiver:  Your RSVP to participate serves as an agreement to the waiver linked here: Virtual Yoga - Waiver.pdf

Restorative Yoga Class Description
We will slowly move through a series of seated or supine postures intended to restore calm, inner stillness and balance in your mind and body. Class is open and accessible to all levels and abilities. Chair yoga variations of the poses will be offered for those who do not wish to practice on the floor.

What you’ll need:
A space with little to no distraction
A yoga mat or blanket or towel OR chair
A pillow or two to use as props
Optional: Yoga Block(s)
Questions? Contact jennifernetrosio@gmail.com

PO Box 926, Hartsdale, NY 10530
Phone: (914) 505-6045
executivedirector@wwbany.org

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