STEP 1: Let us know you are participating by sending an email to WWBA President Lisa Margaret Smith at: firstname.lastname@example.org.
STEP 2: Track your steps on your device of choice.
STEP 3: Submit your step total for the month to Judge Smith (email above).
Cardio doesn’t have to be boring; it can be empowering! This class uses basic boxing and martial arts movements to elevate your heart rate, giving you a great cardiovascular workout and overall sense of accomplishment. Open to all levels. Arrive early to discuss injuries/limitations with the instructor.
Sundays for the month of February
www.superhumansoul.com with coupon code: WWBA
PO Box 926, Hartsdale, NY 10530
Phone: (914) email@example.com