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  • Learn to Spin: A Fundraiser for the American Heart Association

Learn to Spin: A Fundraiser for the American Heart Association

  • February 10, 2018
  • 1:00 PM - 2:00 PM
  • New York Sports Club, Scarsdale Location
  • 16


  • $20 Donation through the WWBA Foundation

Learn to Spin: A Fundraiser for the
American Heart Association

Are you interested in learning to spin but too afraid or intimidated to just jump right in and try?  Well, here’s your chance!  Lisa Denig, a Certified Spin Instructor, will take you through a half-hour of instruction, including how to correctly set up your bike, proper body position, how to use resistance, and the five energy/training zones.  This will be followed by a half-hour ride where you can apply what you have learned.  

Date: Saturday, February 10, 2018
Time:  1:00 p.m. - 2:00 p.m.
Place:   New York Sports Club, Scarsdale Location
696 White Plains Road, Scarsdale, New York
(In the Vernon Hills Shopping Center, park and enter around the back)
Charge:  $20 donation to the American Heart Association 
(This must be paid through the online registration; your tax-deductible donation will be made to the WWBA Foundation, a non-profit, who will then distribute the funds to the AHA)
RSVP:  By February 8, 2018 online at www.wwbany.org  Questions?  Email Elisabeth Campos at executivedirector@wwbany.org

For liability purposes, participants will be required to show ID and fill out a “guest card” upon arrival at New York Sports Club.  Therefore, please arrive at least 15 minutes prior to class time.  Workout apparel and sneakers are required.

*New York Sports Club (NYSC) will offer a special membership incentive for any non-members who join NYSC that day* 

Not a Westchester Women’s Bar Association member? 
Join today at www.wwbany.org

PO Box 926, Hartsdale, NY 10530
Phone: (914) 505-6045

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